Get treatment for all your mental healthcare needs.
Payment: Due to the cost and hassle of doing business with insurances, I have opted out of working under contract in Rhode Island and phasing out of insurance panels in Connecticut, other than United Health/Optum. Payment is due at time of service. I provide super bills for you to submit claims individually or to reimburse from FSA/HSA savings.
Cancelation Policy:
Our time together is important. Please provide 24 hours notice to email or practice portal to avoid no show fees if the full session rate.
Our services
Individual Therapy
I believe in a holistic approach to healing with evidence based practices. I can offer you a pathway to significantly improve your insight into your own thoughts, feelings and behaviors. I have personally experienced the benefits of therapy including Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS) to better understand how trauma is a result of unprocessed memories, once reprocessed, becomes neutralized and no longer triggering. I can help you recognize and work on the causes behind your struggles and issues, developing solutions, understanding and healing the causes of your uncertainties and pain rather than focusing on obstacles. Yes you can feel better and do better starting today! Call for a free consultation
60 mins | $150
Coaching
What makes coaching different than traditional therapy is the focus on specific problems or goals in hand, to look into emotional resolutions to past problems in order to move forward with a solutions focus to those specific problems, while making “healing” as one of the main objectives.
50 mins | $125
EMDR for Trauma
Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy devised by Francine Shapiro in 1987 and originally designed to alleviate the distress associated with traumatic memories such as post-traumatic stress disorder (PTSD). I offer EMDR intensive sessions in 2 hour blocks at $350 Per session. Approximately 50% of session is psychotherapy and 50% EMDR with options for telehealth and in-person. Rapid reduction in anxiety responses to trauma are possible with just a few sessions.
2 hours | $350
Business Relationship Coaching
I understand the challenges and complication of working with others. Often in business partnerships, it may be difficult to manage roles and expectations within the organization. As your coach, I will meet with you to assess the environment, objectively address conflict, teach you my unique way of communication to implement any necessary changes.
60 mins | $180